Fennel Seeds (Saunf/Sombu) 250g

Panchanathan Stores brings you premium quality Fennel Seeds (Saunf), carefully packed in-house to ensure freshness and aroma. These small, greenish-brown seeds are a staple in Indian kitchens, known for their distinct sweet, licorice-like flavor and numerous health benefits. Fennel seeds are widely used in Indian cooking to add a subtle sweetness to curries, rice dishes like Kashmiri Pulao, pickles, and chutneys. They are also a key ingredient in spice blends like Paanch Phoran Masala. Beyond their culinary uses, fennel seeds have been traditionally valued for their digestive properties, helping to relieve bloating, gas, and indigestion. Chewing a few seeds after meals is a common practice in India for freshening breath and aiding digestion. Packed with vitamins, minerals, and antioxidants, these fennel seeds can contribute to heart health, reduce inflammation, and support respiratory health. Our in-house packing guarantees that you receive the finest quality fennel seeds, perfect for enhancing the flavor of your dishes and supporting your well-being.

• Premium quality fennel seeds, in-house packed for freshness.
• Sweet, aromatic, licorice-like flavor.
• Versatile spice used in various Indian dishes (curries, rice, pickles, chutneys, spice blends).
• Traditionally used as a digestive aid, helps with bloating, gas, and indigestion.
• Chewed after meals for fresh breath and improved digestion.
• Rich in vitamins, minerals, and antioxidants.
• May support heart health, reduce inflammation, and aid respiratory health.
• Known by various regional names in India like Saunf, Sombu, Variyali, etc.

Common Names in Indian Languages: Saunf (Hindi, Punjabi), Sombu (Tamil), Sompu (Telugu), Perum Jeerakam (Malayalam), Variari (Gujarati), Badi-sopu (Kannada), Badishep (Marathi), Pan/Muhiri/Mauri (Bengali), Madhurika (Sanskrit), Sopu or Pedda-jilakara (Telugu)